Making breakfast isn’t always done in the morning. check out this make-ahead overnight oats recipe!
For all of you that need to hear it: GET OUT OF BED AND STOP BEING LAZY! Read more about how to beat laziness here
As I sat at work on my lunch break today, I realized I was only continuing to eat my sandwich because I felt like I SHOULD eat…… Read more “Listening to Your Body”
Originally posted on Kristen's Healthy Living Blog:
I recently had a new smoothie place open around the corner so I decided to write a post on…
Admit it… there is nothing more tedious than packing lunches for you and your kids in the morning. How do you keep it tasty and healthy at the same time? Find out here!
WARNING: LONG BUT IMPORTANT POST AHEAD One of the biggest inconsistencies throughout my life is sleep. When I was young, my parents had a bed time for…… Read more “To Sleep or not to Sleep?”
Do you despise the idea of getting off the couch and actually going to the gym? Or do you love working out but don’t always know what…… Read more “Getting Back to the Home Gym – A Quality Ab Workout”
There is nothing more comforting than a styrofoam take-out container filled with Szechuan chicken or Mongolian beef. Especially when you feel like you’re just starving. I mean…… Read more “Chinese Chicken Stir Fry”
Since yesterday was our leftovers day, I tried to balance the nutrition of what I ate that day to make up for the second pasta based meal…… Read more “Balancing Your Daily Diet”
There is nothing I love more than Pasta, except maybe wine, but this recipe I found on Pinterest is something that I think will be one to…… Read more “Chicken and Broccoli Pasta”